About_Us Differences from Paralympics General Rules Annual_Report Athlete_Oath Be A Fan Board_of_Directors Campaign_Celebration Adding It Up Meet Yang Yan A Very Special Christmas Special Olympics Nepal Special Olympics Afghanistan Listen to This Special Olympics Myanmar Asmahan Zureki Eduardo Herrera Volunteerism Meet Ryan Atkinson Gertrude Boyle A Moment of Truth Chairmans_Message Global_Events_Calendar 2009 World Winter Games 2011 World Summer Games 2008 European Basketball Week 2010 USA National Games Employment_Opportunities CEO Grants Manager E-newsletter Error_Message EnterTestSearch TestSearch Frequently_Asked_Questions Goals History milestones Language_Guide Leaders Drake Turrentine EKS Resources Eunice K. Shriver Biography - Full Matthew Aaron J. Brady Lum Timothy Shriver EKS Statement 1968 Chicago White House Remarks - EKS EKS Speech 2003 World Games EKS Speech 2005 World Games EKS Speech 1999 World Games William E. Simon - Remarks by EKS Mrs. Shriver Bio Eulogy for Rosemary Kennedy Rosa Proctor John Dow Lee Todd Andre Mendes Stephen Corbin Sargent Shriver Mission_Vision Online_Resources List Only Partnerships Olympic Athletes and Special Olympics Philosophy Presidents_Message Editorial Privacy Policy Publications Speakers_Bureau Spirit_Magazine 40th Anniversary 2008 Fall 2007 Quarter 1, 2002 Quarter 1, 2003 Quarter 1, 2004 Quarter 1, 2005 Quarter 1, 2006 Quarter 2, 2002 Quarter 2, 2003 Quarter 2, 2005 Quarter 2, 2006 Quarter 3, 2002 Quarter_3_2003 Quarter 3 2004 Quarter 3, 2005 Quarter 3, 2006 Quarter 4, 2003 Quarter 4, 2005 Quarter 4, 2006 Spring 2007 Winter 2007 Coach Certification Process Advancement Criteria Athletes_as_Coaches Coaching_Guides Select_a_Sport An Overview of Dartfish RegisterSport FeedbackForm AskAQuestion VerifyIdentity process_VerifyIdentity process_OfferADrill process_AskAQuestion process_FeedbackForm process_register process_RequestCD RequestCD OfferADrill NewTestPage Register Frequently Asked Questions Alpine Skiing Alpine Skiing Rules Protocol and Etiquette Sportsmanship Alpine Skiing Protocol Etiquette Protest Procedures Teaching Alpine Skiing Rules Alpine Skiing Glossary Divisioning Planning a Training Season Alpine Skiing Equipment Alpine Skiing Attire Tips for Conducting Safe Training Sessions Tips for Conducting Successful Training Sessions Principles of Effective Training Sessions Essential Components of Planning an Alpine Skiing Training Session Assessing Goals Checklist Goals Teaching Sport Skills Lower Body Modifications and Adaptations Low Back Glutes Upper Body Warm-up Dry-Land Training Drills Stretching - Quick Reference Dry-Land Training Alpine Skiing (On-snow) Drills Alpine Skiing Training Stretching On-Snow Training Cool-Down Carve turns in a variety of shapes and snow conditions Increase and decrease speeds on difficult terrain Perform consistent open parallel turns on an advanced course Perform dynamic parallel turns on an advanced course Perform controlled open parallel turns on an intermediate course Change radius of turns Refine fundamental movement patterns through the turn Novice-Perform Christie-type linked turns (skidded turns) on an intermediate course Perform Christie-type linked turns (skidded turns) on an intermediate course Perform a Christie-type turn (skidded turn) Vary turn size and shape Ski the easiest terrain on the mountain under control Develop fundamental movement patterns through the turn Controlled linked turns on easiest terrain Riding a Ski Lift Wedge turn to a stop Straight Run Straight Wedge Side Step Walk on Skis on Snow Walk in Ski Boots Put on Equipment Controlled linked turns on a novice course Perform controlled open parallel turns Skill Progression Beginner Skier Skill Progression - Advanced Skier Skill Progression - Novice Skier Novice Skier Beginner Skier Skill Progression — Intermediate Skier Advanced Skier Intermediate Skier Aquatics The Benefits of Aquatics Aquatics Rules Protocol and Etiquette Sportsmanship Teaching the Rules of Aquatics Aquatics Glossary Planning a Training Season Aquatics Equipment Essential Components of Planning an Aquatics Training Session Confirmation of Practice Schedule Goals and Objectives Daily Performance Record Tips for Conducting Successful Training Sessions Principles of Effective Training Sessions Sample Program Structure Patterns of a Training Session General Swimming Equipment List At-a-Glance Selecting Team Members Assessing Goals Checklist Individual Goal Setting and Evaluation Card Aquatics Practice Competitions Aquatics Attire Planning an Aquatics Training and Competition Season Tips for Conducting Safe Training Sessions Hints for Organizing a Good Training Session Training Session Safety Guidelines Teaching Aquatics Skills Breaststroke Drills The Warm-Up Butterfly Drills Teaching the Backstroke_Back Crawl Teaching Freestyle Turns Swimming Starts Butterfly Teaching the Freestyle_Front Crawl Training Session 9 Breaststroke Games and Activities to Teach Basic Skills Training Session 3 The Strokes Aquatics Athlete Skills Learn to Swim Assessment Aquatics Athlete Skills Stroke Development Assessment Backstroke Drills Teaching Backstroke Turns Freestyle Drills Teaching Butterfly and Breaststroke Turns Water Exit Training Session 12 Training Session 5 Push and Glide Water Entry Training Session 10 Training Session 14 Training Session 1 Water Familiarization Training Session 13 Training Session 16 Training Session 15 Training Session 11 Training Session 8 Training Session 7 Training Session 6 Training Session 4 Training Session 2 The Cool-Down Stroke-Development Program Plan Sample Workouts Sample Training Session Plan Form Individual Medley 12-Week Beginners Program - Sample Stroke Development Coaches' Tips For Water Familiarization An Aquatics Competition Backstroke_Back Crawl Freestyle_Front Crawl Learn to Swim Learn to Swim Skill Progression Pool_Water Acclimation Backstroke Skill Progression Butterfly Skill Progression Breaststroke Skill Progression Freestyle_Front Crawl Skill Progression Squad Training Home Training Program Cerebral Palsy Amputees_Absent Limbs Seizure in the Water Competition Warm-Up Guidelines Stroke-Specific Drills Sample Squad Training Program Spinal Cord Damage Health and Medical Implications for Swimmers General Coaching Points Hearing and Visual Disabilities Learn to Swim Program Mental Preparation and Training Assessment and Evaluation Guidelines for Squad Level Artistic Gymnastics Athletics The Benefits of Athletics Athletics Rules Protocol and Etiquette Unified Sports Rules Teaching the Rules of Athletics Glossary Sportsmanship Athletics Protocol and Etiquette